What is yoga?After reading a lot of books, still confused.From the literature of tantra, through the shiva private conversations with snow mountain goddess, can see the tip of the iceberg of yoga in 6000...

Hindu tantra traditional, shiva and his partner through India close dialogue between snow mountain goddess, conveys sex yoga unknown secret.Tantra books recorded in India, the cosmic partner self-denying share after sex, it is through ascension to the male gods and goddesses.

Usually, the text dialogue, through the interpretation or riddle of obscure language shows its true meaning.Love people to share the intimacy of the language, of which only they have to understand, the meaning of an outsider to hear their conversation, may be a little knowledge.Tantra tradition, this kind of practice is to be able to prevent effective information protection measures of misuse by others.

Sumeru is located in the center of the universe,

Siva -The supreme yoga masters, the god of the reproductive and snow mountain goddess (Paryati) - to his wifeThe cosmic partner after ecstasy,

Watch the world and people who live in them.

Through the self-denying sex sharing between each other,Get away from the earth.

Shiva, snow mountain goddess, and they like the son of god

The following dialogue will reveal that spiritual teacher Geru \ Hatha Yoga Hatha Yoga Asana - Yoga, Yoga posture

Snow mountain goddess is hug, she turned to shiva, asked:

"Oh, shiva!For the sake of love, for the benefit of the human, you can show some sexual nature secret?"

Siva answered:

"The most dear, I drunk, in love is filled with your passion.How can I refuse such a request you?Sex is the subject of debate all worthy of love in the most meaningful.Through the sexual energy, biological development and prosperity.Sex is the wave of life, the power of the winner, and beyond the power of the evolution.The original power led us into the world, really achieve liberation."

Snow mountain fairy asked:

"Oh, the ruler of all living creatures!Show me the meaning of sex drive starting, different forms of enlightenment, tell me!"

The highest yogis, shiva answer:

"Dear, your question so directly!The enlightenment has a lot of, I give you you gave me is countless.The real meaning of sex enlightenment is a person can selflessly taught another person.All creatures first sexual experience of enlightenment in birth itself from the mother's vulva.Mother to give children the whole world."

"Other forms of sexual enlightenment occurred in consciously and unconsciously, over the course of a lifetime.Sex enlightenment may be one person to another person to teach the selfless sex, sex when a person is to accept the gift exchange at the same time in several different dimensions, including the exchange and fluid mixed of the body, the exchange of the psychological level, the spirit of the exchange...At the highest level, exchange can increase the combination of all these qualities."

"In tantra advanced sex behavior, sex enlightenment throughA womanOn a man, a man in a woman or a few women above...Individual or partner to teach sex enlightenment is a transcendence spiritual teacher observe.Sex enlightenment is not high jinks license, but be careful to run his own land, the spirit of transcendence can blossom."

Snow mountain fairy asked:

"Noble ah, please tell me what is the role of spiritual mentor (Geru) in yoga?"

The spiritual master yoga Geru

Siva answered:

"Oh, love!You asked about the role of the spiritual master time.The spiritual master is the wizard, to reveal the true nature of teaching.Spiritual master is a special repair is perfect for, and be able to harmony with others to share this fix as initiator.Tantra spiritual teacher has advanced harmonic, imparting a developmental sexual yoga, men and women to achieve the yogi.By real tantra spiritual mentor taught sex yoga technique is one of the most practical, direct and transcendent technology."

Snow mountain fairy chuckled and said,

"Oh, shiva!How lucky I am to have such a thought to be the lover.Now, can you explain what's the meaning of 'sex yoga, oh, shiva!Tell me the rejuvenation of power."

Hatha Yoga, Hatha Yoga

Shiva leaned touch the hair of the goddess, looked at her eyes, said:

"The word 'yoga' means' joint together to form clusters.Tantra traditional sexual intercourse is the highest form of yoga.Separate when practicing yoga, the body of different complementary part of an internal happens'To get married, such as occurred in the upper and the lower energy level, the vitality of the sun and the moon, head and heart.

"Sex is a kind of terrible power, not rejuvenation, is makes one weak.Completely depends on whether it is right to.The elderly can even through the power of sexual becomes young again."

"The body level of yoga, or called hatha yoga, can promote the individual health and peace.Practice hatha yoga posture correctly, can reduce most of the tension and pressure of life.Can relax muscle, relieve nerves, regulate the internal organs and glands system, restoring the body and mind young state.A luminous healthy body can not lack of correct yoga practice."

Snow mountain fairy heard here, smiled and said:

"What is the amount of magic performance" yoga postures "?There are so many problems with the answer to their secret dish turning thinking of joy in my mind!"

Yoga Asana

Siva answered:

"" posture" means a fixed and pleasant moves.Yoga postures or style of practice, can help the development of a steady and healthy body.Hatha yoga posture, can complete with your partner, rather than alone.Look at your partner for different positions, can stimulate the mood of sex.The right spirit and confidence of practice, will reach the highest state of sex.Although contains hundreds of yoga postures, but as long as the correct practice a few of the minority position, it can achieve the appropriate results."

"A pose for someone is easy, it is difficult for another person might be.A person find the lotus pose more natural, another person may feel difficult or can't do.You can't because of a recruit in cannot do yoga posture and frustration, and practice should be carried out naturally, and keep the confidence.The difficult action can leave to do later.When muscles become soft and easy, can try a new style.You may be because the body or can be adapted to the sudden change of some new moves come as a surprise."

Snow mountain fairy asked:

"Many yoga posture is composed of flowers, animals and other creatures of the proceeds of the inspiration and naming, such as lotus posture, the lion posture and snake posture.Lord of my heart, please tell me what yoga postures and with other biological mysterious link?Yoga poses andTo make loveWhat posture have inevitable connection?"

Siva answered:

"Oh, insatiable goddess!Position is a form of body language, convey the divinity of the body.Each style of yoga have their natural wonders.Anyone because the heart has bothered and do yoga, will soon be aware of its effectiveness.

"Many primitive tribal members will imitate animal movements, posture and voice.They believe that to do this, can be amazing and they imitate contact.Yoga moves to imitate other creatures, let us come into contact with humans in the form of some of the early evolution of traditionally.Many sexual position is based on other forms of life, rather than our own form.When energy, through the exchange of tantrism positions are guided, resonate, can let us beyond this world."

"Yoga moves the main goal is just the right way to guide subtle energy.Can have a good balance of the body and the stability of the sex positions, meditation and the ecstasy of consciousness will not encounter obstacles.The yogi quite familiar with this."

"Hatha yoga is one of the best practice for pioneering behavior, rather than just a job.Let 'tell' you posture, and study very smoothly from one to another.Health is a twin, and relax your body.Not flexible body is, in fact, to explore the obstacles during sex, reflect on the body, guilt, and mental reservation, not ecstasy or release.Good yogi cannot let the flesh is limited, his strength in body, preferable to use at any time."

"Yoga pose, it is best to learn at least two several stretch posture, simple trust in sitting position, posture, a squat, an inverted position (for example in sirsasana posture) and at least one complex gestures.When hatha yoga become part of your life, you will be surprised to find that in the daily activities have enormous energy and spirit.For couples, there isn't any way better than share and participate in hatha yoga."

At night, the stars slowly across the sky,It is full moon.

The mist floating away,A paradise moonlight shining on the mountain,Full bath the fragrance of the flowers in the air.

The breathtaking sight.

Shiva is unthinkable beautiful snow mountain fairy to love.

She is the daughter of the Himalayas, shiva's wife.

She has a graceful posture, the towering chest,Full hips and noble women temperament.

The following dialogue will reveal that foreplay / / kiss hug

Snow mountain fairy zheng big eyes, turned to shiva said:

"Now, please hold me tight.For those who want to along the path of ecstasy the interests of the impeller, dear Siva, now please tell me about the real meaning of "foreplay", and a pair of lovers how fearless to practice sex magic?"

foreplay

The beautiful snow mountain fairy closer, whispering in her right ear, Siva, the yogi of practitioners, the ruler of all creatures, say:

"During sex, a kind of error usually is intense attention and energy.Once you reach orgasm, you will become boring and indifference.In general, men are responsible for this, because he tends to quickly reach orgasm, often cannot completely meet the woman."

"Woman fragile flower, need to handle carefully.If you are rude or inconsiderate, she will begin to hate "sex", but if you win her trust, lured her into your feelings net, then she would be a loyal and love your life partner.On the other hand, if you don't take the trouble to woo her, just trample her feelings in the rampage, satisfy your desire, then you will only provoke fear and anger, and in combination with each other, and both have cruel hatred.Is you force her to the other man's bed brother in looking for love."

"Every kind of sexual stimulation is part of the foreplay, to effectively coordinate the mate of the flesh and the spirit of nature.Eastern teachings that woman like water, boil slowly, then slowly cooled.The nature of men, by contrast, is simulated as a fire, fast light, also soon run out.If properly balanced on both sides, one side can change the other party.Fire and water vapor in equilibrium, will naturally to rise up.The trend and life energy through the spirit rise similar meridians and center.During sexual intercourse or, if there is a harmony in the game of love and respect that this rise will occur naturally.If one passion boiling in the partner, but another person at first, they must try to mediate the rhythm of the two men, rather than on our different paths.Sex should always be to the expectations of the whole heart to guarantee to meet another person, rather than to satisfy myself."

kiss

"Sensory stimulation for inner harmony is important.Kissing and hugging are a strong side to foreplay, activation of spirit, awakens the tender feelings.When a pair of lovers exchange enthusiasm kiss, to eliminate all barriers between two people, by gazing at each other's eyes, their spirit will be mixed up.Mouth to mouth kiss, or tantra in the "contact" the door of the upper body, can skilled and cheerful manner harmonious fusion of feelings and emotions."

"Kissing is the strong side of foreplay, the upper lip of a woman in her body the sexiest region, the special sensitivity through a subtle meridians, links to her upper lip and palate, her clitoris.The meridians called smart helicoid nerve, named for its shape, many classic agree that kiss on the lips and oral sex, to borrow from the flow of energy, create a special kind of circulation.By controlling the mysterious tantra nerve, a woman can strengthen and her partner for my sex pleasure."

Shape and size of the vulva, which is decided by the mouth in the form of a woman man Yin is decided by the size of the nose.Tantra teaches, the mouth is a combination of Yin (tongue) and Yang (mouth and lips) features.Love's kiss offered the opportunity to explore the personality of men and women.

"Deep kiss between partners has created a life of SAP.Tantra teaches, when having sex partner, their bodies produce subtle body fluids, mutual supply between energy and nourishing.In dedicated tongue to partner close to orgasm, allows him to tender and lovingly sucking her sweet of saliva from the orgasm.This is a special kind of occult sciences, medicine and therapeutic value of lovers have perfect."

"Kiss, learn to relax the muscles of the face and mouth.When the art of kissing is hone, sex can become more eager and more satisfied."

hug

"Love between the body of all forms of contact is called a hug.When to love and to be intimate desire, stimulate, any body contact between lovers can be called a hug.The childExperience the love from the mother's hug.No body contact, what a child will feel deprived."

"Lovers embrace warmly, as is going into each other's body.One of the hands and feet to touch and be partner on the corresponding parts of the body.This hug to be in the form of standing, sitting, and lying yoga posture.Love or passion, no matter how to promote these in love hug form should be in the joy of practice.When men and women agree with each other, so as to embrace together, then nothing in the world can put an astounding pleasure is better than this time."

The combination of men and women, like the combination of heaven and earth, the combination of appropriate let heaven and earth to eternity.Human because don't know the truth, will face death.By understanding the true meaning of sex, the path to eternal will open for you.

——SHANG-KU-SAN-TAI

Shiva, handsome young man

Snow mountain goddess is pure energy,Feminine transcendence.

With the support of shiva,All the world and the world in her field.

Snow mountain fairy leaning on shiva,Her passion enthusiasm serves her master and her own at the same time.

In the darkness of the night,Snow mountain goddess and shiva movement in ecstatic to play together,

As the yoga of shiva insight into the power of a focal point.

The following dialogue will reveal that breathing Pranayama breathing \ day, month

Shiva sakti, the goddess of the supernatural q:

"Oh, Lord of my heart, soul tutor!I have never been wrong moment you eager.Now, would you please tell me, the role of emotions and the feelings, and then tell me about the role of sexual desire."

Deep breath, the highest of the yogi answer:

"Dear madam, emotion is the ecstasy, the feeling of love, hate, and so on.Among them, love, humor, passion and surprise feelings can improve the potential of the liberation, fury, violent and terrible feelings provided annoying.Emotions and feelings is the real reason behind the endless cycle of life and death, in connection with breathing and visualize."

"Use of hatha yoga breathing techniques stable these emotions, one can consciously guided transfer and emotions.Sexual desire direct links to the role of emotions and feelings.Every individual has the potential to play a role.As an actor will show different character.Partner should also plays a different role."

Snow mountain fairy asked:

"Oh, shiva!Your words clear mirror of my mind!The problem is raised, need answers.Hatha yoga breathing techniques mystery?"

Breathing Pranayama

Siva answered:

"Breathing is life, breath is connected with both ends of the life and death, the last breath represents life into another dimension.Respiratory cycle if they could be balanced development of the human body, can send out a sweet fragrance, become strong and beautiful.Wisdom of the yogi borrows by efforts to control breath, they can become masters of our fate."

"The general health of the adult overnight to breathe 21600 times a day.One in resting fewer breathing, breathing more action.The process of making love also will increase the frequency of breathing.Energetic sex process will create as strenuous exercise physiology reaction, the heart speeds up, blood flow velocity increased."

"Life is associated with respiratory frequency.The idea is pretty right in reptiles and mammals.The tortoiseBreathing very slowly, so long life;The mouseShortness of breath, so life is short.If breathing in unnatural ways, and release the energy too much, can appear premature aging, incompetence, cannot reach orgasm.Tantra traditional stressed that sex should be thorough, breathing from the diaphragm, through the nose, focus on the release of life energy and absorption.

"Yoga breathing practice is divided into three parts: inhalation, loop, breathe out.Should be natural and not to force, air inhaled with extension into the abdomen.When the air suction, the lower part of the body is like a pot of general, yoga term called "kumbhak", refers to the "container".The cycle of breathing is the key.In the process of suction, suction air to the lungs to absorb, to regain vitality, and exhale process is to discharge the waste and redundant system.Tantra advice, to imagine when inhaled are absorbed brahma of life energy, to imagine the air flow through the loop body, exhale when you imagine all the negative energy, biological waste or nervous to leave the body, a evolution process is complete.The three sections of the breathing process should be coordinated, too quickly or rejection is bad."

"Breathed in, everyone's voice is" SAH "breathing, breath is when" HAM ".These two kinds of voice to form a powerful word "SAHAM" (means "I am"), the slight sound will reply in three places: one is genital area (between the anus and genitals);Second, the heart (cardiac);3 it is the part of the third eye (above the bridge of the nose).Yoga aspirant should take note, so as to measure and adjust the suction, circulation and breath rhythm."

"Through the creative power of the mind, makes important body absorbs energy, the organ in site experience immediate effect.Suddenly, you will experience the energy and feelings, senses even more acute.Any want to experience the tantra sex pleasant companion, should be the integrity of the first practice breathing practice.A combination of one of the most important part of sex is breathing practice sharing, because emotion directly associated with the breath, the real sex can appear breathing rhythm harmony between partners.This experience is the key to grasp the extraordinary strength."

Nestled in the bosom of shiva, snow mountain fairy asked:

"Tantra classic, if at the time of orgasm, male is the sun breathe, women are the moon breath, born child should be a boy;Vice will give birth to a girl.If the two sides breathing the same way, then either the sun or the moon breathing breathing, born kid will have strong homosexuality.The HinduSex position purpose is to help us balance the irregularity of breathing, create the ideal environment, health and emotional balance to produce children.Oh, great, shiva taught me mysterious moon and breathing techniques!"

Day, month breathing

Shiva, naked yogis straight body, excitedly said:

"Traditional eastern mysticism tends to the sun and the moon as a symbol, is also thought the nature of human inner and outer the laws of the universe are interrelated.On behalf of the male qualities the sun, the moon represents femininity.A symbol of the sun and moon system also exists in yoga, tantra and the Taoist tradition.This kind of classic equating the right half of the body to the sun (solar energy), left side is equal to the moon (the moon)."

"You can observe their inhalation and exhalation.After a period of time, you will find it transformed to another one nostril.Tantra was that the change of the nostril breathing, is affected by the sun, the moon and the stars."

"Breathing (Pranayama) is a field of knowledge (Hatha yoga origin, means the sun and moon.The word "Hatha" in Hatha yoga breathing breathing HA (HA) on behalf of the sun and the moon THA (da).Because of breathing is affected by the host, when it is controlled, this kind of influence has also come under control.Many tantra classic said, by the balance of the sun and moon breath, individuals can get rid of the manipulation of fate.Between HA and THA balance is the intrinsic goals all yoga."

"The wise beginners should let the body maintain a solid and upright.Hands can be used as auxiliary tool, the left is spirit division (the Guru) and old mother, on the right is a popular god (Ganesha).Then aspirant live right nostril with your right thumb pressure, from the left nostril breathing in air, try to hold your breath, slowly from the right nostril exhaled air;Later, from the right nostril breathing in air, try to hold your breath, slowly from the left nostril exhaled air.On the basis of the practice, practice of about twenty rounds each time, can let all anxiety, doubt and opposition of the heart.Should do exercises four times a day, respectively is the morning sunrise (preferably moment), during the day, evening and midnight.This practice three months later, the body's pathways will fully purified, also break karma."