To lose weight?Blood type allows you to surprisingly recruit

Everyone have different blood type, the method of weight loss also have different, see how you should from the perspective of blood type thin body!!!!

Type A:

  Character is prudent.Since the worry and endure the type of work, for their own identity, will try to perform yibanyiyan.The tendency of perfectionism, easy to give yourself pressure.

Eating habits, the atmosphere of the dinner if you don't happy, must have the appetite, stomach pain and often occur, for a long time, has become a slim beauty.Once the pressure is too big, make the type A psychological dam, may also occur of overeating.

Lose weight best combination will target down to the range of control, the most important, be happy the scale just put aside for the time being.A quarter or half a year's long-range plan reducing weight is the most suitable for, such as aerobics,swimming.Sports such as running along with a low-fat diet to help relax massage bath, happy to meet and graceful.

Blood type B:

 Queer character.Lotte and sociable type B, as if to burn energy, but often for only three minutes heat.All the character to act by intuition, for it doesn't fit to do your own thing, don't want to study.

Eating habits like friends with her food, so the nutrition easy to excess;Staying up late to work or play, also regularly eat too much.Salt intake is often beyond the normal needs.

Lose weight best combination suit oneself like to taste new taste, whether it is a low-calorie diet, or dumbbell.As a aerobic ladder.Single round knife, as long as it is interested in, you can practice one by one;Tired of playing, in fresh again!Party that seems to go, but be sure to remind yourself: more social.Eat less.And quantitative blood pressure.

To lose weight?Blood type allows you to ingenious methods related content

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