"Person's blood type determines their bodies need food type".This is the famous "natural therapy" put forward by Dr Expert Peter - dada.

Peter, in his book "eat the food of suit your blood type", points out, why some people in order to lose weight, be careful to eat less, so the weight on the rise, the reason is that food does to the human body is owing to the different blood type, in other words, the person's blood type determines the body how to make use of different food.Dr Peter research conclusion is as follows:

Type A blood,

Is the second most common blood type.Type A blood ancestors were the first to engage in farming crops, quite adapt to predominantly vegetarian diet, tofu, soy beans and vegetables is very suitable for them, some plant protein such as soy protein is the best health food, they often eat can prevent cardiovascular disease and cancer.

Type B

Compared with type O and type A, type B is appeared late in anthropology, blood type.This kind of person is the earliest used to climate change and other nomadic people.So, this kind of blood type people with meat and vegetables are extremely fit, dairy food is also very useful.But some foods such as chicken, corn, tomatoes, and most of the nuts and seeds are not suitable for type B people to eat.

Type O blood

In anthropology is a very old type, they are of high protein food very adapt to, and a poor appetite, and the growth of crops and digest to lean meat and vegetables very well.People with type O blood can get by with lean lean, animal liver, seafood and green leafy vegetables to control weight.If by grains, beans, cabbage, and so on of potato to reduce weight, it will be in vain.Most Eskimo is type O blood, they give priority to with meat, eat vegetable and melon and fruit rarely, but rarely cardiovascular disease and cancer.

AB

AB to appear at the latest, the most rare blood type, accounted for under 5% of the total population.This kind of people with type A blood and partType B bloodThe characteristics of the.They adapt to both animal protein, but also adapt to plant protein, the digestive system is more sensitive, should eat less at a time, but can be much food.Fish, bean curd, green leafy vegetables and dairy products is their health food.