Everyone have different blood type, the method of weight loss also have different, see how you should from the perspective of blood type thin body!!!!

Type A:

　　Character is prudent.Since the worry and endure the type of work, for their own identity, will try to perform yibanyiyan.The tendency of perfectionism, easy to give yourself pressure.

Eating habits, the atmosphere of the dinner if you don't happy, must have the appetite, stomach pain and often occur, for a long time, has become a slim beauty.Once the pressure is too big, make the type A psychological dam, may also occur of overeating.

Lose weight best combination will target down to the range of control, the most important, be happy the scale just put aside for the time being.A quarter or half a year's long-range plan reducing weight is the most suitable for, such as aerobics,swimming.Sports such as running along with a low-fat diet to help relax massage bath, happy to meet and graceful.

Blood type B:

　Queer character.Lotte and sociable type B, as if to burn energy, but often for only three minutes heat.All the character to act by intuition, for it doesn't fit to do your own thing, don't want to study.

Eating habits like friends with her food, so the nutrition easy to excess;Staying up late to work or play, also regularly eat too much.Salt intake is often beyond the normal needs.

Lose weight best combination suit oneself like to taste new taste, whether it is a low-calorie diet, or dumbbell.As a aerobic ladder.Single round knife, as long as it is interested in, you can practice one by one;Tired of playing, in fresh again!Party that seems to go, but be sure to remind yourself: more social.Eat less.And quantitative blood pressure.

AB blood:

　　Character looks elegant.The mystery of the AB, B type external characteristics, as well as A type of inner temperament, emphasizes the objectivity.Rich determination;Speak to often have convinced.But the inherent contradiction of personality, easy to cause anxiety and irritability, often lack of stamina.

Eating habits of typical gourmet and snacks fanatics, plus taste for dessert, figure is not well-developed.Genetic predisposition is not suitable for staying up late, to sleep hours AB is very exquisite, "eat more sleep", is the best.

Best combination to lose weight don't have to force yourself engaged in fierce beyond physical exercise, but must control their habit of eating snacks, please drink more water resist wonders unparalleled appetite, and the logistics in the dishBrush your teeth;Or design.Low CARDS.Low cholesterol diet, as full of food taste.And good for you.

Type O blood:

　　Personality is very rational.Choose the good O stubbornly, different from ordinary people with the execution.Physically strong.Affinity, used to play in the friends of licorice characters;Laugh and grow fat type O person, "wide" shape is very common.Is is in the healthy baby, but it often suspect if he got an incurable disease, often ironic.

Diet nutrition is supreme,Have a mealJust like regular homework, never delay;But like fight charge ", "three two went to strip the meal.Bowel disease often leads to indigestion.

The best combination of strong reducing weight, the most suitable for the gym, or engaged in fierce outdoor sports;Ride a horse.Rock climbing, shout!Won't you.But you must persevere, otherwise strong muscle also fade;If, coupled with the athlete's good appetite not sharply reduced with the amount of exercise, and the next wave of "fat" things can follow, be careful!!!!!!

Too much trouble, reducing weight seems to be frank and you are not "speed dating", so eat more high-fiber.Low fat food, lunch break less by two layers of elevators, stairs and simple.Cost is not much, should accept more easily!