Type O bloodOne cause of obesity

For type O blood people, animal protein is the main source of energy, but not easy to digest dairy products, beans and cereals.

Obesity is also often eat pasta and yogurt caused these food difficult to digest.Type O blood people should drink less milk, but to take the right amount of calcium tablet a day for less than the amount of calcium in the body.Notice at ordinary times alkaline food, such as a balanced intake of fruits and vegetables, and to maintain the acid-base balance in the body.

AB bloodOne cause of obesity

AType B bloodHuman physiology characteristic is hydrochloric acid in gastric juice less and less prone to digest meat.

The obese reason is because only eat meat, turn into fat.So in terms of diet, AB blood people best is given priority to with bean curd, fresh vegetables and fruits, with dairy (yogurt) and small amounts of meat to do an ornament, some fresh fish and the other a little biteggs。

Type A blood,One cause of obesity

Compared with animal protein, blood type A people are more suitable for digestive plant sex protein.

The cause of obesity and type A people certainly is A "predator" at ordinary times, so type A blood in dietary respect should be eating beef, lamb and other meat, best with fish and chicken instead.Slimming diets of tofu, grain and other vegetable protein intake, to supplement the lack of protein in the body.

Blood type B causes of obesity

Blood type B person can digest all sorts of delicious food.But hemagglutinin of noodles, chicken can inhibit the metabolism of blood type B.

But type B people obese reason is the excessive intake of noodles and chicken, and so for blood type B people, doesn't mean that reducing food reducing weight, but the noodles and chicken contains condensation type B blood hemagglutinin, had better avoid eating.