Childish type B, sensitive and thin body quite annoyed

If for type B people like, it seems impossible to draw the outline of the outline of them.Love of good food always will be "I have to start the" thin body, lotte is trying to find a dermatologist every year, soothe sensitive and thin body is they removed childish.

Type B personality traits:

The basic way of thinking is divergent, consistent children psychology mood changes quickly like a thunder shower, cried, depressed, soon after a storm comes a calm, never make trouble for the night.They love like a "girl" group action.

Skin care habits in common:

Type B people are a naive and pure "dolls" face, skin white, corneous layer is relatively thin, the skin condition like type B person's mood change, ups and downs, wind or seasonal change, sensitive problem arises.

Hide the skin problems:

Skin pressure is quite sensitive to the environment, often rely on food decompression, so they are drinking tea and eating food taken late at night the most ethnic group, if coupled with lazy movement, shape of uniting the plan will be disqualified.

Sensitive skin, soothe is more important than confrontation

Type B OL often complain:

The autumn wind, face is dried to itch unwell;And there was a dispute over a fork or planning scheme failed, sensitive and aglow at once on his face."Weak" washing a face, skin, retain water oil balance is calm the mood, the first step to rebuild skin resilience.Choose the weak acid or wash colour product contains amino acid moisturizing ingredients, and end face action within 30 seconds, is important to prevent sensitive.Chamfer frequency also need to note that all the general 1-2 weeks chamfer a can, coarser particles to the chamfer simple product of avoid by all means.

The eyes of the sensitive zone also cannot be ignored, if has appeared the allergic phenomenon such as adipose bead, with gel type products instead of frosty eye cream or gel before safety.

Thin body advice, to need the type B OL of thin body

Thin body "" have time food, lack of time, use this sentence to describe type B OL.Xi lively nature and love meat eating habits, 11 PM to work overtime to finish the type B OL group become the food taken late at night on the barbecue.Three minutes heat like children nature, make any movements have to go to the gym and will waist sour backache, in type B people not going there.Therefore, type B OL thin body is not easy.No hard movement step, do not need specific equipment and place, can be done anytime and anywhere, so thin body movement is the type B OL "good heart".This kind of movement?

Now fashionable OL stretching between China, Hong Kong and Taiwan, is a kind of calm and soothe the static movement, can help you stretch a sedentary stiff muscles, achieve soft bones and muscles, improve metabolism, accelerate the fat burning, relieve nervous tension.

Each stretch, when feeling tight, can stay for 5-10 seconds in next step.Moves to tighten the lower abdomen, maintain the natural breath.

Neck: parallel extended to the left in the left hand, right hand over the head pressure on the left side of the temple, head to the right side down.

Shoulders:Arms crossed back to head back, open the shoulders to the press, and make the shoulder has tension.

The waist: feet wide open on a par, the left hand up and shoulder high, bend right elbow on her chest, hands palm down, switch to the left side of the upper part of the body.Then do the opposite direction.(Blood type and personality /xx/)

Hips: bowing knees peg-leg, both hands in two crus, back and hip muscles were tight.

Legs: upper body straight, left foot forward bend your knees, right leg back with upper body keep a straight line.Arms crossed on his left leg, the body forward.Then do the opposite direction.

Back: the right hand straight up, left leg bent back up, left hand grasping the left foot back, maintaining balance.Then do the opposite direction.