With s type curveA womanHave a sexy ass, it's beautiful, so a sexy ass what means for men?Let's go and have a look together in the buttocks men disguised exactly how the unknown secrets.

1, the thin bottom easily kidney is not good

Features: the bottom not meat, concave on both sides.

Personality impulses, bad-tempered, attitude to girlfriend won't be better.If these people scattered eyebrows, certainly is a woman of man;On the contrary, if a more coarse eyebrows, is afraid of the wife, stick stick take suit for you.He spluttered pa demand also pretty frequently, remember to stew more supplements his feed, or kidney soon.

2, round bottom let you happy sex

Features: the bottom round twilight.

Nice boyfriend is here, obedient and chi bound, the girl is not easily let go, you don't love people stranded, such men can avoid, easy to talk about love but hard to break up, do well in making pa, will be like a duck to water.

3, become warped ass most loving person

Features: the two strands of curling.

Such men walk fewer desires of the heart, never less opportunity to getting the girl, so, let he can catch up with the girl, he will be very painful.One hundred, he is faithful and will not miss out call, will only to treat you.

4, frequent sex big butt

Features: the bottom is too large, and the whole body is not in conformity with the ratio.

With family members, as well as a sense of responsibility, good family man, romantic, because he is a big demand for making pa, no matter how busy all want to stick to frequent spluttered pa, but is not persistent, long-term excessive consumption, people can not do without to middle age, I'm afraid.

5, strong quality first

Features: the meat solid, common in strong and handsome gentleman.

Face saving, high requirement for his girlfriend, so that can show off in front of your friends;So, to be his woman to keep high vigilance, his playing dress-up to look for error to go out with him, or break up.It is worth a praise, however, that he really bad in bed, QiuZhi not quantity.

6, fat ass of a calm

Features: large, muscle relaxation, walking the two regiment meat dangling.

The status quo, gentle, good temper, the requirement to the girlfriend is not much, is his best boyfriend, meet him for it;The only downside is that takes a mouth, to see the pretty girl's make eye.Can be at ease is he spluttered pa interest is not high, when we are alone are not afraid to be cheated, lack of interest.

After a man how to have a beautiful buttock type

Action process

Upper body prone on the support plate, hands handgrip, a leg bend your knees trend on the support plate, another leg on the feet on the tailgate, whole back into a straight line;Coxal muscle contraction, actively encourage the leg above the kick straight back, pause reduction after 1 to 2 seconds.

Behavioral essentials

In above kicking back arch the back and arch, otherwise it will damage to the lumbar spine;Way of breathing is forcibly exhale, relax when inspiratory.Generally do as a set of 15 to 20 times, do 5-8 groups.

Action tip

Throughout the process, the body will remain problematic, not sway, kicking it is best not to completely put the legs straight, make knee retain certain Angle.

The warm-up to prepare

Training should be prepared to warm up before, especially the leg ligament stretching;After training should pay attention to do the relaxation, coxal muscle relaxation is particularly important, it is not only alleviate muscle pain, at the same time also can make your bottom line is more perfect and more sexy.