30 is written on the face the health of the password

30 is written on the face the health of the password

A, the six eyes tell you password

Have black rim of the eye

In the morning, found that the black rim of the eye an heavy?Be careful!This may be a deposition in the blood because of too much waste.Lower eyelid skin is thin, the easiest way to reflect the color of blood.Think about the recent stress or fatigue?Govern kidney dysfunction of urinary and reproductive organs, also can let eye week an heavy.Medical experts say less to stay up late, to eat more whole grains are the best way to eliminate black rim of the eye!

Does eyelid edema

Don't drink much water before sleep, the morning eyelid or badly swollen?You may fluid imbalance!Many of the cause of water metabolism disorders, if feel with lower limb weakness, thirsty, may be your kidney problems.Healthy kidney excess water in the body can be successful eduction, water shortage, he will slow metabolism, the moisture of hoarding in the body, thus causing mild swelling.Don't worry, drink several glasses of water, soon will return you a pair of magic eye!

When fat particles

In addition to suggest you use eye cream of not oily, dealing with the fat particles under the eyes, medical experts have told you, fat particles are warning signs of high cholesterol.

Eat less Fried food and animal offal, eat more fresh fruits and vegetables, annoying small particles will soon see!

Does red blood silk

Bloodshot with "critical", is warning signs of blood circulation.Don't busy eye drops, a head, neck, shoulder, dredge upper limb blood flow, and then have a good sleep, let your eyes rest adequately, can reduce congestion.

If the work is very busy, no time to rest, might as well apply some vitamin C emulsion in the neck, shoulder, help the blood circulation, will soon be able to ease the red-eye phenomenon.

Does eye of a needle

Don't look down upon the long needle, Japanese medical experts found that long needle on behalf of your immune system is in a recession, bacteria easily from eyelashes to enter the eye, causing inflammation.If the long needle repeatedly, had better go to a hospital doing a thorough health check.

Often fill in yiqi soup, improve their immunity, talent and eye of a needle "break up" thoroughly.

When white yellow

May be liver, bravery has a problem.Bile is yellow liquid, when the gallbladder or liver disorders, bile can flow into the blood, white yellow.

In the bile can break down fat in the body, in a short period of time you don't have to worry about weight, too!

Second, the six mouth told you the password

Lip color white

Lips and the lower eyelid, is thin, can fully reflect the color, if lip color becomes shallow, may be out of red blood cells.

Advice, a change in diet to eat more animal internal organs and tofu, so as to relieve symptoms of anemia.

Does the red lip color

If your lips too bright red, don't be complacent, may be you are "hot".Chinese medicine fever can be divided into "real hot" and "virtual" heat, "heat" is less moisture in the body.When the temperature rose, the body regulating function abate, cheeks and lips and tongue will only be partial to become red.

Eat more fresh fruit, drink plenty of water, can help you to resolve the excess calories, make sure your lip color returned to normal.

When the mouth burst

Feel stabbing pain the corner of his mouth, red even burst, is likely to be early warning of gastritis.When the stomach mucosa are in a state of fatigue, can lead to internal heat, that causes red, swollen lips.However, 80% of the early gastritis can be cured.

adviceHave a mealWhen chewing a few times more, absorb and digest the food.The stomach after temperature lowering, corners of the mouth red will soon disappear.

It was not dry lips

Although lips is mucous membrane, but with the big difference is that the skin have no sweat glands.Lips cannot secretion of oils and fats, save water, need oral mucous moist, inadequate mucus, easy to dry lips, resistance weakens, bacteria, viruses just meddling.

In addition to drink water more, suggest use weak brine gargle, salt is promoting oral mucous generated a big power.

Have bad breath

Big breath in front of the mirror, if smell bad breath, but watch out - more than sixty percent of "tone" caused by dental diseases.When bacteria enter root and the gaps between the gums, after breeding will cause gingivitis, bad breath.

In addition, the oral cavity clean incomplete, food residue formed teeth tartar, also can let you exhale odors, wash a tooth to thoroughly solve the problem.

Does drool

Wake up in the morning, always found the pillow was spurting a circle of saliva?Drooling is caused by too much saliva, gastrointestinal function may be weak, unable to absorb moisture, moisture retention, the dilution of saliva to flow to her mouth.

Bowel, stomach, if you still feel the best to gastroenterology hang a number first.

Three, tongue, tell your six password

The tongue shaking

Tongue in front of the mirror, if shaking the tongue, is likely to be a sign of mental stress, physical decline.Medical survey found that more than seventy percent of people are aware of the tongue shaking.Suggestions to adjust the schedule as soon as possible, don't stay up late, or be careful neurasthenia!

When the tongue blue

When the blood contains a lot of waste, water shortage, lack of oxygen and blood oxygenated blood will mix together, make blood vessels become purple.If still with stiff shoulder and waist pain, suggesting that accumulated toxins in the body too much, might as well keep a week bland diet, do a Turkish bath, toxins will soon be able to discharge.

The tongue coating is too thick

The tongue coating like tofu away easily, may be intestines and stomach dysfunction or overeating.

If the situation persists, best to intestines and stomach, let a doctor help you drop down stomach fire.

Coating is too thin

Going off coating on the tongue, tongue surface uneven mottled, medicine, this is called "map tongue".Allergic constitution of the people are likely to occur, the spring and autumn season two common, he indicated that your resistance is falling, suggest that during the period from pollen, seafood allergens, such as to avoid the effects.

Yellow coating on the tongue

Yellow coating on the tongue is likely to signal a cold!Be sure to keep warm, eat warm food, such as pumpkin, beef, and a cup of hot milk before bed in the evening, he can form a layer of protein in gastric membrane, prevent bacteria invasion.

Have high black coating on the tongue

This is likely to be a high body temperature, but not is have a fever, strenuous exercise can make high black coating on the tongue, an angry.

A hot bath, do some slow motion, can effectively reduce the temperature.

Four, six nose told you password

Does nose size

Nose size and respiratory conditions.Nose is wide, high bridge of the nose is quite, explain your breathing organs developed, can breathe the air full amount;But in the polluted places, you will also be inhaling too much waste.If nose is petite and show your breathing function is weak, windtight place will give you a shortness of breath, chest tightness.

Spend one to two hours in the office, you should go to the stairs or the window for five minutes, fresh air, in case of lack of oxygen.

Does nose so much

When normal breathing tilt, nose may be caused by lung capacity is too low!Don't take lightly, vital capacity is too low will influence your normal metabolism.Abdominal breathing exercises every day five minutes - inhale up belly, exhale clenched belly, soon your lung capacity can improve a lot!

Does nose acne

Nose appear acne, mostly the digestive system.Eat more food, such as banana, sweet potato, keep digest unobstructed, can alleviate the symptoms.

Does nose red

This may represent the liver overloaded.Alcohol drinking too much, the body to break down, the blood in the liver and lead to expand capillary, will appear "nose", so the control of alcohol is very important.

Does sometimesFlow nosebleed

Intestines and stomach weak people can't absorb enough nutrition, muscle and blood vessels slight impact would be easy to break.Energy consumption in winter, diet adjustment, lack of the quantity of heat inside body, can lead to occasional nosebleeds.Might as well a nice treat for yourself, add enough energy.

Have a stuffy nose

If allergic rhinitis caused by congestion, besides can cause breathing difficulties, still can let enough oxygen to the brain, let the brain become blurred.Congestion on behalf of the function of the respiratory tract mucosa vulnerable, Japan medical research proof, mostly associated with gastrointestinal function not beautiful, don't patronize the unobstructed nose, maintain gastrointestinal is just as important.

Five six, cheeks told you the password

Does the cheek red

Cheek climbed two puzzling "altiplano red", this may be a western medicine calls a "slight fever of unknown origin", caused by excessive consumption, physical body moisture imbalance.Flushed, if in addition also sweating, asthma, which may be high.A comfortable hot bath, eat two slices of fever, and a good night's sleep can relieve appropriately.

It was not pale

Lips, eyelid inside and cheeks pale are all symptoms of anemia.In addition, can let the skin shallow breathing function decline, make the function of melanin is reduced, also easy to cause the cheek pale.In addition to compensatory nutrition, suggest to do more, aerobic exercise such as walking, jogging, ensure sufficient oxygen supply.

Wrinkles on cheekbones

May be caused by liver function abnormal.When liver function is unable to cleanse the blood or blood supply enough oxygen, can let the blood become cloudy, the body metabolism rate is reduced, increased skin sensitivity, wrinkles appear.German medical experts said, in addition to see a doctor to improve liver function metabolic rate, zygomatic place with thin skin, ultraviolet ray especially can damage, prevent bask in particular note.

Cheeks at acne

Hormonal imbalance in the forehead, the chin long acne.If face acne on both sides, in addition to cleaning not thoroughly, also may be caused by anxious mood, working pressure.Take a trip to the body, the mood put a fake!

It was not big pores

As I grow in age, sebum secretion will be reduced gradually, skin moisturizing effect began to fall, if at this time a lack of certain vitamins in the body, pore becomes bulky.The best solution is to absorb enough vitamin C, which contains collagen can improve moisturizing effect and skin elastic, pores so will contact!

When face black

You may have to see the doctor check whether there is something wrong with the kidney.The kidney can regulate the metabolism of the body moisture, if the kidney filtration function is reduced, the waste will be long-term accumulation in the body, make the color of skin dark heavy, beginning is the place where the skin is thinner in pigmentation, will slowly spreading around, recommended to try Korean popular fruits and vegetables detoxification method three days, drink plenty of water every day, eat fresh fruits and vegetables, avoid meat and deposition in the body of waste natural discharge soon.

30 password is written in the face of health related content

The duke of zhou interprets of query