Observation point 7: the tongue

Found that the normal coating is a thin layer of white moss, the tongue body not fat or thin, flexible.If abnormal, suggests that the body condition.

Considerate prescription:

1. The yellow coating on the tongue is a sign of heat, can eat some pears and nourish Yin heat food such as lily.

2. The tongue coating thickness is usually the sign of dyspepsia, can take hawthorn, drinking tea to relieve of malt.

3. The tongue body fat big, pixu (spleen deficient) are often appear this problem, need to recuperate, not too much simple and easy method, can eat more meat coix seed, Chinese yam, lotus seed, etc.