Deciphering the nightmare and interpret your dreams

Nightmare:

Hear about the nightmare, a lot of people say: "let the nightmare last night, didn't sleep well.".As if there is a kind of unknown forces in oppressed you, you can't breathe smoothly.People want to get away from the nightmare, but can't open my eyes, unable to move.Until people feel can't stand, opened his eyes, out of trouble.

Yan, usually refers to scare people's spirits.Nightmare, then, means that people be afraid the sandman.Nightmare, awareness, while fuzzy, muscles relax, often dream, can't start, breathing disorders.Nightmare, as if someone is sticking your neck, and a kind of oppressive feeling.In addition, accompanied by instantaneous apnea phenomenon.At this point, if the nightmare, the people will certainly be a nightmare.

However, the above explanation is still inadequate.

Period, "nightmare", people has yet to be cracked.

Dream interpreting methods:

Dream, can't be like a dictionary, the dictionary has the objective standard answer, even if again full dream books, you can never be completely correct answer.Dream, people should first recall dream environment, to explain the dream again.Dream, don't limited to dream, to dig the potential content of dreams, so only dream is particularly difficult.Such as "the fish in the creek thinks", "stream" symbolizes the progression of things, "fish" symbol of the things the progression of the conduct or important things.

Stretch, also symbolizes the things will be delayed and pushed himself harder attitude.We wake up, to the dream, remember correctly, at the same time also have to think of it off and on, so it brings meaning more difficult.However, we don't need to remember when, where, does something;But should consider more: when dreaming, how what kind of thoughts and feelings and reactions.That is to say, happy or not, happy or not, this is important.People dream, not from the dictionary, and from the side of the common sense to explain.