A, 10 to 15 points 20-25 years old

You were in school, also like outdoor sports, at least not curtilage every day in the dormitory, even if not to take part in sports, also can go shopping with friends, parties, outside activities.But out of the school, more than eat the same, but still less, combined with the dedication to work, the work target is too high, so eating because of too much pressure, one not careful, you'll be because sedentary, movement, mood swings too big waist fat.If you usual clothes was large, and busy with work, may not have found, wait until the next friend party, in all sorts of exclamation mark from you.

"Fat" by overwork caused by busy but very unhealthy.Efforts to make money, and don't forget to treat your body, or an old saying goes: body is the capital of revolution.

B, 15 to 20 points, 26-35 years old

You were not a like to give yourself a lot of pressure, of pursuit is relatively easy and comfortable life.And early after graduation have to struggle, the stable work, career and even the small achievements, into marriage life of you, life is really to settle stability, this period of time, increase appetite, if looking for a partner or a version, with eating things at the same time, also will increase fat quickly.And you subconsciously also feel married, so it is not necessary to pay attention to weight, should eat to eat, drink the drink, natural and unrestrained is natural and unrestrained, but see beautiful clothes can fit will be depressed again.

Perhaps because "laugh and grow fat", state of mind to relax is a good thing, but still want a little to restrain yourself, plus a timely movement, can hold 18 youth!

C, 20 more than 36-50

When you are young, willing to fight, also have stay in shape of self-control, even if very like to eat sweet food, also use sports consume excess calories, no chance to sail to excess body fat.But in middle age, family business is stable, the material conditions are satisfied, also don't want to try to rush about again, is very natural slack off, cheerful, and often with colleagues, friends, enjoyThe big fishMeat is definitely not, even travel, car after car also, pure sightseeing, where the opportunity to stop the surge in fat?This age although fat is unimportant, but fat is too much, and that kind of influence is healthy, high cholesterol, high blood pressure, such as still need to pay attention!