A. use apple diet and eat staple food

Basic character - self-destruction degree is high, as long as a troubled, no matter the situation or what the reason is, will be harder than usual, but when the effort is not equal to success, you will be helpless to give up.Inner personality - it looks like the pursuit of self development, but in fact is prone to self-destruction, always want things right away as a result, the result came out before will not easy to give up, remember that you are not completely dashed, patience a little bit about the can have the opportunity to break through the dilemma.

B. eat only small portions of brunch, don't eat dinner

Basic character - basically is to belong to self development-oriented, often take "I don't do what matter all can one talk about such things, let the people around you feel you are dashed, in fact as long as the continuous efforts will be successful.Inner character, no matter in what kind of trouble, you keep trying to profile, evaluation is good, but often have no plans to work is a big drawback, so troubled time may be very long, in analysis of the causes and unable to break through the dilemma for a long time, unable to get progress, of course.

C. consider nutrition balanced meals, eating as usual, cooperate with regular exercise

Basic character, no matter what difficulties will hard efforts to solve, is a typical optimist, because you can correct analysis the reasons of the problems, so will soon be able to get rid of the trouble.Inner personality - before the fall into the predicament of the completely, you can escape from trouble, is because of your effect produced by the action of the self-development, the very few people really in trouble, so although has the ability to solve difficult, may actually have unexpected brittle.

D. a hunger strike, try to exercise every day,Psychological tests /test/)

Basic character, in order to achieve the goal, don't give yourself reasonable pressure, often end up to be disappointed as a result, the original expectations and burst, you may want to have no matter how efforts were useless.Inner personality - when do you have in the final conclusion "can only strive to" than "do it is to do it" concept.Sometimes to accept "no matter how to also cannot success" true, too narrowly or idea is too simple, too extreme idea is easy to cause you in trouble, not out of.