A, don't ridicule each other

When you want to get angry angry, the heart will think expressing negative emotions directly isn't ok, so can you use a subtle language to tease each other.Despite what do you think of your language is filled with wisdom, but no wisdom pointedly mock will hurt each other, and your relationship.In charge of your anger to the expression of straightforward, irony is a kind of passive aggressive communication, it is more easy to hurt, especially is very close to people.Find the right words express your inner real idea directly, sometimes is more effective.

B, don't suppress internal injuries

Normally you would have told you no matter what happens to endure, but not easily loses his temper.Even if your heart has ten thousand angry fireballs, but still show you give others a smile, not trace of true feelings hidden.When you can't eliminate the inner anger, usually through other ways to pass on anger, such as from the nue, excessive consumption, etc.How to change the negative to anger, you should use a positive, constructive language to fight back, learn to vent anger in my heart.

C, don't destroy the attack (Psychological tests /test/)

You don't like to fight face to face, but you are not a man will be easily defeated.When you feel positive struggle but others become hidden anger, secretly to attack others.You will do the dog in the manger when angry, the consequences of this damage type of anger is a lose-lose.The method of change is to allow yourself angry, tell someone in your heart.When you are placed high expectations, but cannot reach and don't feel well, before to anger do efforts to change their present situation.