0-10 points: mental stress: u being fostered fostered fostered

Five points below that you are a man who knows how to adjust their mood, to the person of living conditions satisfied.But if the above 5 points, 10 points below, and feel life simple lack of stimulation, dull, power is not big, still need to carefully analyze the cause of the problem.Although boredom is a normal thing, but preventive is always right.June, is inferior to consult our journal recommendation of "green decompression method".

11-15 points: the degree of mental stress: u u u do do

Although some of the time you feel the pressure is larger, but still can cope with.In fact, people from all walks of life have pressure, everyone thinks himself a lot of pressure.A pressure of people, if the family is pretty good, how much can be reduced pressure.Once a family is not harmonious, the pressure will increase.

So no matter how busy your work, all want to communicate with his family, togetherHave a mealOr your pressure will be greater.Whether at work or family pressure, the most important is our attitude to life: is to escape or face, is it cool or persistent.

16 or above: mental stress: u u u u u (Psychological tests /test/)

Your pressure on the high side, to reflect the pressure source and seek the solution.Communicate with friends more, change the perspective of looking at things, to find relief way, and to seek help and so on psychological doctor is a feasible method.