Try said in chapter 15

Try say five chapters each well [1], the heart of the main five Tibetan king, selected action [2] spirit, self sustaining me divine light [3].

[1] the square: the orientation of five each in somewhat.[2] selected action: refers to the movement of people's all main by heart, gas line at will.Tire rate by the so-called "god line gas line, god live gas.[3] self sustaining me: khalid doers of the word by our Lord.The divine light: meaning deity, guanghua school found.

People to the five elements of five zang, each main somewhat.Heart is the most important, however, its position as the king of the country.Use consciousness to everything in the guide body are feasible.So when its people still angry machine can mix the chang, because Yin and Yang and word nature.And dedicated to the method of set up authority is in itself, because the static for mania.

Day day night manifest self-controlled [1], thirsty, drink hunger and be satisfied that vital experience hidden bases unitary [2], Yang Yin of hiding the ninth [3], often do not know the old can do it.

[1] manifest: things right from the meaning of "uniting the testimonies.Night self-controlled: night should also keep the Dan method and no difference.[2] vital experience: line of the six fu-organs meridians through a wave, including "liuhe" meaning.Hide their unitary: "Yin and Yang two gas with Dan way to frame the unitary palace, bath when implicit interest rates for a moment, the so-called" frame into the fire, unitary don't retreat, "bath".See the interior of the experience in chapter 32 liuhe hidden frame unitary "experience".[3] to hide the ninth: toddler bottom-up said earlier, two, three, four, five, six hexagram, 9th in allusion to deep perineum;Means that the sun be the spirit lurk employment.The perineum, one of the most deep and remote place.

Understand by enlightenment during the day, night security from repair, natural day and night to practice life, don't have to worry.Thirsty to drink water, eat, the hungry cycle in the positive position be bathed in the transition period, when negative material just germination, just inspire from the life the most deep and remote, reflect on the achievement method is also excited about getting gas, fatigue tests god.Breathing the perineum, have to save himself, and the work often long so sure don't know why the old things.