Here are several kinds of cheap and easy to do method of:

A, the first method: free.- free life is a great way to merit benefit.

The world to enjoy the delicious mouth, the best of kill cooked capabilities.Hong Kong alone, every day in the slaughterhouses and killing of animals inside the kitchen cattle, pigs, sheep, chicken, duck, goose, and seafood, fish, shrimp, crab, clams, oysters, snails and clams, when young pigeon, quail, snakes, fish, etc., the hundreds of millions.The whole Hong Kong is full of pitfalls and rage, the countless victims creatures complains, accumulate over a long period, virtually can bring disaster to human.May there be clouds cloud Jackson stop killing the poem: "to realize the sword, but listen tu door at midnight."Therefore the world every day in sin.Modern medical has confirmed that eating more meat will bring a variety of diseases, people eat seafood is easy to blame of exotic refractory disease.There are these facts from tangible property of scientific research come out, but in the intangible factors of all sorts of results, and has not been scientifically proven still account for the vast majority, in heavy material comforts of modern society, people are already insensitive, this is the sad side of Benjamin.

But if someone can pay attention to the human in this crime, you will gradually learn and reflection: animals, animals also is to have spiritual life of the soul, why the human "the jungle"?Are they really were born should give people cooked slaughtered?They do not belong to your own natural law of life?Humans do not eat of their flesh and blood cannot live?Human is such a cruel bloody behavior to become "the soul of the universe"?

From struggles in the slaughter of animals, animal images, was enough to confirm their hatred of human soul, also enough to confirm the cruelty of human beings.On the contrary, if someone can make them, give them the chance to live a natural life, their heart will be full of gratitude, but also enough to show people the kind of virtue!

Therefore, people pay attention to the merit of blessing in this effort - free!

Released is not only to animals surviving opportunity, unseen also arranged a "rescue" for itself.In away sin committed iniquity and kinds of ways, by doing its work fruit is immeasurable intangible, strange disease, especially for patients with obstinate disease or the life of a person, for the child health "released" is more important.

Free items that should be paid attention to, such as belong to salt water fish, you should put back into the sea.If belong to freshwater fish should be in the pool.Birds should be in the mountains.To make them return to adapt to the nature of life.

B, the second method: a mantra.

Reciting people can choose their own 12 sutra mantras as long to serve, not crave variety.Read aloud to Harbin gas and, crossing their hands, drop my eyes and concentrate on love not fast, but quietly read, also can say, himself a quiet reading, one side to listen, to read sentence by sentence by change, achieve the "export, the ear, the heart".So time, heart mantra force seal, speed induction.After finished spirit lingering finish, in the heart is full of peaceful qi, especially cheerful mood happy.

Early attention should try to eliminate distractions when reading, reciting, lack of concentration, your thoughts are.To discipline yourself, step by step, for a long time since the mantra of "unity".If it is "that" or "duplicity" reciting, shout break throat won't be the slightest effect.

The mantra is "diamond sutra", "the great mercy mantra", "amitabha sutra", "heart sutra", "the universal gate chapter of" avalokitesvara, the thousands of hands and eyes avalokitesvara great compassion tuo Ronnie ", "destroy the like ksitigarbha bodhisattva", "too in the induction", "guan emperor JiaoShi classics" and "permit hidden good deeds texts, seven Buddha crime fighting words, must ask mother Buddha mantra," wang sheng zhou ", "om mani padme hung" and so on, all can choose recitation.

C, the third method: vow vegetarian.

This is a free good method, but port and not everyone can do.Depending on the professional and the conditions of each different, if every man's will and strength to overcome force.

Vow is not necessarily to lifelong vegetarian vegetarian, but according to their own situation to determine the length of time a vegetarian, some one hundred, some six months, or a year, three years, five years, ten years.And depends on itself vows force of size, for success is determined by the size of the things.

Setbacks in marriage too many people, for example, block, and has no achievement.According to the situation of their vow vegetarian two or three years, the achievements in marriage to qualities.

And as the business has always been setbacks, but vowed to vegetarian three years or five years, in order to merit for stable and smooth career.

Vow vegetarian in buddhist church or temple, temples, the best advance fast bath, sincerity and solemn, kneeling in front of the bodhisattva or FoZuXiang vows, in order to do something.Don't have to be a thin, but with a heart of sincerity, since the induction to the bodhisattvas.

Vow to say to do, don't in failure, or more.

Vow also avoid by all means to kill, vow to matter of avoid by all means for evil.As to marriage of avoid by all means for evil fate, to cause person of avoid by all means for making a fortune, more avoid by all means ask stock speculation and gambling and gain something for nothing.

D, the fourth method: charity solitary poor directly.

Although this method must pay property, but not necessarily will be a lot of, can your cloth, kind of boundless.

We often read in the newspaper news newspaper appeal for righteousness XieShan sac: or XXX to XXX family old and young, caused by accidental death tragic loss of livelihoods;Or someone is disabled and old streets of beggars lying, are suffering from a cold and wind and rain;Or can't afford to so-and-so long illness, no rely on one's kin, two meals not following, poor and sick, suffering.Many philanthropists righteousness XieShan capsule, remittances from newspaper to solitary poor and into the hands of these philanthropists are widely fukuda!For his future infinitely planted blessed!

Have said in the previous chapter, the size of "ford" not see "donation" measured by the amount of, but see "to measure the depth of the heart", therefore, pay money, to your cloth.Happy as long as a person constantly cultivate this kind of compassion, each an opportunity to do good, don't pass the donation amount, less force, the work is at an amount.

If you have time, you can personally handing solitary poor money, and can according to the address specified on the newspaper to visit.After personally witnessed the pitiful condition of others, can develop more compassion, the compassion heart is a bodhisattva heart!Don't leave their name to donate to charity, mercy is not kind, lest beneficiaries, this is a "no phase alms", a greater merit.

E, the fifth method: visit nursing homes.

This method had better be a team is made up of several people.How much each donation informality, measure yourself, all money to buy food, such as biscuits, milk powder, fruit, daily necessities, etc., and then sent to the nursing home, to the old man.

Nursing home or care homes, nursing homes, the old man in most is one's kin depend, is lonely, more many is suffering from disease, inner loneliness and sorrow was palpable.She (he) need affection, warmth and care.Due to the ageing degradation of human bones and muscles of qi and blood, she (he) is not flexible, act, dress, diet and other inconvenience.Especially "care", the old man in most patients, the dress is uneven or spilled, must help, drink soup out of the mouth, drinking water flow wet shirt collar, must take care of, especially spiritual loneliness and sadness, more needs to be warm sympathy.Therefore, visits condolences to the old man is infinite good, but kind of boundless fukuda.

F, six methods: visit the orphanage.

Alone or several people are available.Articles carried by a wide range of food, toys, clothing, educational children's books, and so on, in the visiting time, for the orphans.

Orphans lost their parents' support, not ordinary children have a mother's love and warm family, was born a alone of bitterness, on the childish mind was never remove trauma, is a life on the plight of misfortune.They need a mother's love of bosom, spiritual comfort and good education.

We use some material, plus a "love", make the orphans receive spiritual need warm, has planted blessed because in virtually.Feel the orphans of laughter, and his spiritual happiness, happy is not a best quote?

Methods: G, the seventh donate books printed books.

That is also very good to do good product at the tip, book the good book is a great man can save another, bodhisattvas and helpful to save hard to eliminate evil HaiCi navigation.Promote scriptures good book is the spread of popular, compassionate heart of bodhisattvas, its merit is unlimited.Therefore, donate books printed good books is one of the best ways of Mr.Contemporary buddhist monks clearance mage will bring people to support all of his money to print the parlance, merit.

Scriptures preach karma, good book can inhibit the evil of human psychology and action, can make the wicked conform, reduce social evil.Can encourage people to increase friendly belief again, mutual concessions and endurance, enhance social and peaceful atmosphere.

So, intentional charitable works, is not easily neglect the best opportunity.

Print the number of donors and depends on each economic environment, however, the depth of the every good is not measured by money, but in the depth of the "heart" as the criterion."The heart" is the "heart", hair what heart?Compassion, bodhisattva heart be also.

H, the eighth method: forgive others

Archaism cloud, "don't blame others, don't send people" privacy, don't read person labor ".These three points, if can do it, it can be a big step in the way of xiude.Many religious education people to "forgive", "tolerance".I'm sorry you, others tend to have his own reason or intentions, put yourself in for them, look good, more less read evil, will naturally give out a kind of sympathy.Or someone really mean to hurt us, should be seen as is our own karma, do excuse me others lives, and the creditor is the door to clawed back.If yes, natural calm many.Gentleman's quantity is big, small popularity.

I, the ninth method: learn how to shame

Shame is one of the buddhist six degrees, ordinary people can also be valuable to us.The criticism of others for their not abused, we should hold a modest and prudent attitude ping huai shun, "correct, it have no then add to encourage", the criticism as a concern for us, is the power of our progress.

Abuse of unreasonable to us and others, on the one hand, is in the hone our mentality and temper, and do great things, is not only the world, also need to have some measurements and tolerances, had seen, and confident, this is insufficient for yong also, suddenly and rather surprised, in the cause of not anger;On the other hand it is us the opportunity to increase, after under unreasonable abuse, DE with long, blessed with quantity.This can be change the best of your own destiny.

J, the tenth method: chang huaikang Thanksgiving heart humble heart

Met some young people in the visit fortune-teller, family wealth, their own academic success, superior work, regard themselves as one-upmanship, and gives birth to the heart of arrogance, think that you can depend on their ability to enjoy prosperity, which often become obstacles in the future.Once the failure, just woken up own smallness.There are also some person of outstanding ability, capable, is often put gratitude mentality and humble attitude, treats people with equal love, willing to give back to society, in this way, instead more to family harmony, career developed.In fact, the divine wisdom, wealth, not to let a person to own enjoyment, arrogant excessive Yin overflow, but borrow the hand of these men, to help those poor people.You can share with people blessing, blessing the more long long, endless.

The ancients cloud, but modest can beatification.Chang huaikang humility, gratitude, fate will improve accordingly.

K, the eleventh method: often cheated

Life is not full, a man's life will always encounter ups and downs, even the emperor super-rich have their own ideal, from the point of view of their principle, this truth is right.Don't go for life, if not you, even to the competition, also have no blessing by people.And who is a good way to transfer, the benefit to others, not to fight.Such lack of these in your life, god will be on the other hand compensation to you.

Is to lose interest in let others some more, also is a state of mind, realize that the world is not perfect, originally yourself, everyone else is flawed, know the happy to accept themselves and others, accept not equal to idea, in this way, the life will be more and more happy.

L, the twelfth methods: smiling

In life often smiling and kindness and goodwill to the people around, will have the good fortune with the people around you."Before Buddha," popularity ".Familiar with, strangers can feel your kindness, so, much less natural conflicts in your life, become more smooth access, it's fate has started to improve.