Capricorn

Capricorn always steadily, a stable upward heart and strong will, with good knowledge and experience, the accumulation of every little bit to reach their goals, often so Capricorn suit to accumulate over a long period of health care.In the human body many kinds of force majeure;Must have zinc participate in to play a role, zinc is very important to adjust the immune function.In addition, it also has another function, is to fight infection.Confirmed by research, 50 ~ 100 mg per day of zinc, can prevent flu.And seafood, lean meats, whole grains and beans are rich in zinc, therefore the health of the Capricorn is to pay attention to daily diet, the body can be strong enough to protect against influenza virus.